
Hello Intention
The podcast dedicated to helping you THRIVE! [Thrive] : 1. to prosper; 2. to grow or develop vigorously (Adopted from dictionary.com) -- Hosted by Shivon M. ~ your out of the box Licensed Therapist who is known for holding your hand while also holding you accountable. Each episode is curated to help YOU discover and utilize the Power of Intention within. We get real about life, mental health, showing up for ourselves and more. We also bring clarity to just how much our experiences past, present and even future shape who we are, where we stand, and how we can bring about the best version of ourselves as we travel through our journey.
Hello Intention
Loving Through the Lens of Lack
❤️Are you giving love from a place of peace… or proving?
This episode explores what it means to love through the lens of lack — when your care, sacrifice, or silence is driven by fear, discomfort, or hurt instead of fullness.
Therapist and Change Expert Shivon M. walks you through how this shows up, where it begins, and what it’s costing you — with a roadmap to shift toward love that doesn’t require your exhaustion, love from fullness.
You can be powerful, accomplished, and deeply self-aware — and still be loving from the lens of lack.
In this raw, transformational episode, we’ll unpack the emotional pattern of over-giving, under-receiving, and proving your worth through relationships. You'll explore:
- What “loving from lack” really looks like in action
- Some of the roots of this survival pattern
- Why we mistake emotional labor for intimacy
- What it means to love from fullness, not fear
- Five powerful strategies to shift from depletion to emotional dignity
This isn’t just theory — this is a Mirror. A Moment of Clarity. A Return to YOURSELF!
🔗 Links + Resources
- Connect with Shivon on Instagram!
- Share your reflection using #hellointentionpodcast
📣 Call to Action
If this episode resonated, send it to a woman or two you love.
Tag us in your reflections on IG, download your free checklist, and subscribe to stay part of this healing movement.
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