Hello Intention
The podcast dedicated to helping you THRIVE! [Thrive] : 1. to prosper; 2. to grow or develop vigorously (Adopted from dictionary.com) -- Hosted by Shivon M. ~ your out of the box Licensed Therapist who is known for holding your hand while also holding you accountable. Each episode is curated to help YOU discover and utilize the Power of Intention within. We get real about life, mental health, showing up for ourselves and more. We also bring clarity to just how much our experiences past, present and even future shape who we are, where we stand, and how we can bring about the best version of ourselves as we travel through our journey.
Hello Intention
Building On Faulty Principles
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Shivon M
It's Not You — You’re Building on Broken Blueprints
In this episode, we’re naming the faulty principles we inherited from trauma, family systems, and cultural messages — and how they silently shape our relationships, work, and identity.
Whether it’s “love must hurt” or “you must always be strong,” these beliefs are not foundations — they’re cages.
If you’re ready to break the cycle and build from truth, not trauma — this one’s for you.
💥 In This Episode, We Cover:
- How faulty principles form — and why they’re so hard to see
- Real-life signs you’re living by broken beliefs
- Why we hold on to them (even when they hurt)
- The cost of passing them on to our children and future
- Practical ways to break the cycle and build something better
- What rebuilding truth looks like in everyday life
✨ An Invitation To You:
Ask yourself:
“What principles have I been living by… that’s no longer serving me?”
DM me your answer or share it in the comments of this week’s post!
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