Healing after Hurt-Filled Relationships Artwork

Hello Intention

The podcast dedicated to helping you THRIVE! [Thrive] : 1. to prosper; 2. to grow or develop vigorously (Adopted from dictionary.com) -- Hosted by Shivon M. ~ your out of the box Licensed Therapist who is known for holding your hand while also holding you accountable. Each episode is curated to help YOU discover and utilize the Power of Intention within. We get real about life, mental health, showing up for ourselves and more. We also bring clarity to just how much our experiences past, present and even future shape who we are, where we stand, and how we can bring about the best version of ourselves as we travel through our journey.

All Episodes

Hello Intention

Healing after Hurt-Filled Relationships

February 26, 2025

Send us a text

In our lives, relationships can sometimes leave deep marks—small, persistent hurts that erode our sense of self, trust, and connection. "Healing After Hurt-Filled Relationships" is your guide to breaking free from these lingering wounds and stepping into a space of empowerment and genuine healing.

What We’ll Explore in This Episode:

The True Cost of Unhealed Wounds:
Discover how unaddressed hurt not only damages your inner world but also ripples into your other relationships, creating barriers.
Rebuilding Trust:
Learn how to reclaim your trust in yourself
Fresh, Actionable Steps for Healing:
We'll dive into innovative strategies like embodied self-care rituals, voice journaling with a twist, and more that go beyond the usual. These steps are designed to help you actively mend the fractures left by past hurts.
Embracing Self-Compassion & Forgiveness:
Understand the importance of forgiving yourself and nurturing self-compassion. This isn’t about forgetting the past; it’s about honoring your journey and empowering yourself to move forward with strength and clarity.

This episode offers an honest, conversational approach to healing—one that recognizes the complexities of pain while providing concrete tools for rebuilding and renewal.

Are you ready to rise again and renew your sense of trust and self-worth? Join our growing community of individuals dedicated to healing and transformation.

Subscribe to Our Podcast:
Never miss an empowering conversation. Subscribe on your favorite podcast platform today!
Join Our Email List:
Sign up and join us today! I'm Ready!!<<
Share Your Story:
Connect with us on social media and share your Biggest Takeaway using #HelloIntentionPodcast. Your message could inspire someone else to take the first step toward healing.
Spread the Word:
If this episode resonated with you, please share it with a friend or family member who might need a reminder that healing is possible.

Let’s rise, renew, and create a future filled with genuine connection and empowerment. Together, we can shift our hurt and do the work for our healing!