Hello Intention
The podcast dedicated to helping you THRIVE! [Thrive] : 1. to prosper; 2. to grow or develop vigorously (Adopted from dictionary.com) -- Hosted by Shivon M. ~ your out of the box Licensed Therapist who is known for holding your hand while also holding you accountable. Each episode is curated to help YOU discover and utilize the Power of Intention within. We get real about life, mental health, showing up for ourselves and more. We also bring clarity to just how much our experiences past, present and even future shape who we are, where we stand, and how we can bring about the best version of ourselves as we travel through our journey.
Hello Intention
When No One Hears Me - Reclaiming Your Voice
Have you ever felt like you’re speaking, but no one is actually listening? Like your thoughts, emotions, and experiences are constantly dismissed, leaving you feeling invisible? In this episode of When No One Hears Me, we’re diving into what it means to feel unheard and how it impacts your confidence, relationships, and overall sense of self.
We’ll explore:
♢ Some hidden reasons people tune out—even when they should be listening
♢ The emotional weight of feeling ignored
♢ Strategies to reclaim your voice and demand the respect you deserve
You don’t have to stay silent. It’s time to shift the narrative, advocate for yourself, and cultivate spaces where you are truly heard.
Few things are as frustrating and disheartening as feeling unheard. It’s more than just an occasional annoyance—it can erode your confidence, strain relationships, and even make you question your own worth.
In today’s episode, we’re tackling:
✅ The psychology behind why people dismiss others
✅ How systemic and relational dynamics play a role
✅ The emotional cycle of feeling unheard—and how to break free from it
✅ Actionable strategies to communicate in a way that demands—not begs for—respect
✅ How to set boundaries with those who repeatedly ignore or invalidate your voice
When you constantly feel unheard, it’s easy to internalize the belief that your words don’t matter. But they do. You do. And today, we’re talking about how you can reclaim your power, reinforce your worth, and make sure your voice is no longer an afterthought.
Your voice matters! If this episode resonated with you, here’s how you can take action today:
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Let’s continue this conversation—because you deserve to be heard!