Breaking Cycles - I Am the Change!

Welcome to "Hello Intention" the Podcast. A place where there is no judgement, no shame, and no guilt. Each episode is customized to help YOU discover and utilize the Power of Intention within.

In this Episode
We chat about the element of “Breaking Cycles and Being the Change!”
Cycle - noun
-- any complete round or series of occurrences that repeats or is repeated
--a recurring period of time, especially one in which certain events or phenomena repeat themselves in the same order and at the same intervals
 (Dictionary)

When we repeat behaviors, thoughts, and or actions that are unhealthy we place ourselves in a position to be stagnant in our lives, positions that are not serving, positions that do not support where we are looking to go in our life.

Let's begin to walk out of these unhealthy cycles and exercise our ability to live a life that is serving - utilizing healthy behaviors and efforts that will take us to our desired positions. 

Take-Aways
The 🔑's you will collect include:
Examples of what unhealthy cycles can look like / could be.
6 Steps to take when working Intentionally to break our cycles and Be the Change we desire!

Have you found yourself in certain cycles that have not been serving you?
Has this been something you've been uncertain about how to navigate out of?  Was this episode helpful in getting you started on your journey to releasing yourself from these cycles?

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