Hello Intention

Personal Identity vs Roles

Shivon M Episode 3

Welcome to "Hello Intention" the Podcast. A place where there is no judgement, no shame, and no guilt. Each episode is customized to help YOU discover and utilize the Power of Intention within while traveling along your life’s journey. 

Let’s begin to unpack all things reality. It’s time, time to bring clarity to just how much our experiences both past, present and even future, shape who we are, where we stand, and how we bring forth the best version of ourselves.

This is the episode where we’ll:

  • Cover the definitions and differences of Identity and Roles. 
  • Explore Identity vs Role confusion: one of the stages developed by theorist Erik Erikson
  • Discuss the importance of taking time to resolve any conflicts as we develop our identity throughout our lifespan
  • Keys to Thrive *
  • Reflect on how you view your personal identity. 
  • Do you often assert your identity with the roles you hold in life?
  • Journal Prompt: 

1) Do you feel you have developed a strong sense of self and personal identity? Why or why not?

2) Make a list of your attributes. Think about and add your values as they can help build and solidify your identity.

Therapist * Change Expert * & Life Strategist:              www.ShivonM.com